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Breastfeeding Guidelines

  • Thinking about breastfeeding - why breastfeeding is good for you and your baby
  • How breastfeeding works - once you know it's easier
  • Getting started - at birth positioning and attachment
  • How do you know breastfeeding is going well? - building your confidence
  • How breastfeeding changes - after the first days and weeks
  • Expressing your milk - a useful skill
  • Breastfeeding and your baby in special care - challenges and overcoming them
  • Getting it right - problems and how to resolve them
  • Breastfeeding and your life - fitting it in, making it easy
  • Going back to work? - you and your options
  • Your questions about breastfeeding - here are the answers!
  • Glossary - definitions of words you might come across

All of these articles were used with permission from the booklet Off to a good start - All you need to know about breastfeeding your baby which is published by the Health Education Board for Scotland. For more information on this you can email: publications@health.scot.nhs.uk

In this booklet, babies are referred to as 'he'.

Your Breastfeeding Questions
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